Move with Stessie
Follow in my footsteps with this complete program and get your dream body
Program adapted to your ability
Rapid progress and daily feedback
The workout program
to transform your body and your life
What's included
Short workouts
Short, practical workouts up to 20 minutes, any time, any where.
Practical and accessible
Move with Stessie is available on mobiles, tablets and computers... so everywhere...
Training plans
A complete program including: strength, cardio, six pack exercises and stretching, everything is included!
With or without dumbbells
It's up to you, Move with Stessie has both options!
For everyone
Workouts can be adapted to both men and women of different abilities.
Progress first
Regular evaluations to measure your progress